Just got your braces in? Good for you! Now all you need is a toothbrush for braces. This special toothbrush can get in between your teeth and braces, ensuring a better clean. Here is everything you need to know about picking the right toothbrush for braces:
What Is a Toothbrush for Braces?
A toothbrush for braces is designed to navigate areas around your teeth and braces. They ensure effective plaque removal without damaging sensitive gums or orthodontic brackets. They also come in various forms including manual or electric toothbrushes.
Picking the best one comes down to personal preference or specific hygiene needs. Your orthodontist may even give recommendations based on what suits you best. Here are key features to look for in a toothbrush for braces:
- Soft-Bristle Toothbrush: A soft-bristle toothbrush can prevent damage to braces and reduce gum irritation. They effectively clean around brackets without risking enamel wear.
- Angled Toothbrush Head: An angled toothbrush is designed for hard to reach areas. They can get into tight spaces, particularly around the back while ensuring your gum lines are cleaned.
- Interdental Brush: The interdental brush is a tiny brush that can clean spaces between your braces and teeth. It almost works like floss, but is often easier to use with braces. It is an effective tool for removing plaque and food around brackets and wires.
- Electric Toothbrush: The electric toothbrush can remove plaque and bacteria more effectively. They can maneuver around your braces and teeth, keeping them well polished between dental visits. These toothbrushes even have special features like sonic vibrations and timers!
- Toothbrush for Sensitive Gums: Orthodontic care can increase gum sensitivity. Soft or ultra-soft bristles will reduce irritation, ideal for users with sensitive gums.
How to Choose the One for You
The best way to determine the right toothbrush for braces is through professional consultation. We can provide personalised recommendations tailored to your needs and orthodontic treatment plan. Comfort should also be a priority, so it is a good idea to try different toothbrushes.
Try toothbrushes with different shaped bristles to see which one fits you best. If you find it challenging to get in between braces, consider getting an interdental brush to support your main routine.
Additionally, seeking recommendations by checking reviews or asking friends can also help you make a decision. It is also important to stay flexible throughout your treatment. Your needs will change over time and different toothbrushes may help you achieve optimal dental care.
Proper Brushing Techniques
Choosing a toothbrush for braces is one thing but having proper technique is just as important. In fact, many orthodontists believe that technique is even more important than the type of toothbrush! The right technique will help you reach all the tricky areas around your braces.
This will provide a thorough clean that minimises plaque buildup, preventing gum irritation and bad breath. Here are some keys tips on proper brushing techniques:
- Start a Routine: The average person brushes their teeth twice a day but braces wearers should aim for more. Make it a point to brush your teeth after every meal. Consider bringing a toothbrush to school or work if you have to! It is essential to brush at least 2 minutes per session to ensure proper removal of plaque.
- Rinse Before Brushing: We usually rinse after brushing but it is a good idea to rinse before as well – especially with braces. Rinsing with water or mouthwash can help dislodge any loose food particles. This will make your brushing session more effective!
- Brush at an Angle: Hold your brush at a 45 degree angle to the gum line. This magic angle allows the bristles to clean both the teeth and gum line. Use gentle, circular motions to carefully brush the top of your brackets. Reposition the toothbrush so you can brush under the wire and brackets as well.
- Use Mouthwash and Floss: Mouthwash and floss are your best friends when it comes to braces care or tooth cleaning in general! These tools can sometimes be overlooked but they both play a crucial role in oral hygiene. Mouthwash will reduce plaque build up and combat bad breath. It can also clean areas that bristles cannot get to. On the other hand, flossing will remove food debris between your teeth and braces.
- Take Your Time: Good things take time so it is important to not rush the process. Take your time while doing all of the above to maintain comprehensive dental hygiene. Plan out your routine and keep your supplies organised so you can easily access anything.
Manual Toothbrush Vs Electric Toothbrush
Which one should you choose? Both have their pros and cons but it ultimately comes down to what serves you best. Refer to the table below:
| Features | Manual Toothbrush | Electric Toothbrush |
| Cost | More affordable | Usually more expensive |
| Effectiveness | Effective when used properly; depends on technique | Often more effective at removing plaque, especially with braves |
| Ease of Use | Requires proper technique | Easier to use; many models come with comprehensive features |
| Batter Requirement | No battery required | Requires charging or battery replacement |
| Portability | Easy to carry around; no need to charge | Slightly bulkier; may need charging base |
| Brushing Time | Users may rush or overlook areas | Built-in timers encourage thorough brushing |
| Variety of Options | Comes in various bristle types and sizes | Multiple modes and features, including sensitivity settings |
| Maintenance | Low maintenance; just replace when worn | Requires regular cleaning and regular head replacement |
| Environmental Impact | More eco-friendly; typically recyclable | Contributes to electronic waste |
Conclusion
Your toothbrush can either make or break your oral hygiene – especially when you have braces on. That is why it is important to find a toothbrush for braces, one that fits you best. Brushing techniques are also just as important, or maybe even more!
Couple that with some consistency and your orthodontic journey will be a spotless one. Contact us to find out more!
